What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jennifer Coyle & William Hardie

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:43:39
Ranking: #368
AG Ranking: #1
Category: DOUBLES · OPEN

Jennifer Coyle

William Hardie

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:53 (53%)

Stations41:13 (40%)

Roxzone7:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:52/km+10.3%10.2%

Split times

Segment	Time	Rank
Running 1	8:34	-
SkiErg	4:43	339
Running 2	6:18	-
Sled Push	2:34	349
Running 3	6:25	-
Sled Pull	5:08	340
Running 4	6:46	-
Burpee Broad Jump	5:12	381
Running 5	6:55	-
Rowing	4:58	270
Running 6	6:52	-
Farmers Carry	2:11	365
Running 7	6:57	-
Sandbag Lunges	6:21	392
Running 8	6:10	-
Wall Balls	10:06	406
Running Total	54:53	333
Roxzone Total	7:39	245

HYROX Race Analysis: Jennifer Coyle & William Hardie

Jennifer Coyle

William Hardie

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jennifer Coyle

William Hardie

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times