What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Horling & Jenn Steel

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:37:43
Ranking: #346
AG Ranking: #27
Category: DOUBLES · OPEN

Michael Horling

Jenn Steel

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:17 (60%)

Stations30:27 (31%)

Roxzone9:03 (9%)

Running Analysis

Avg. PaceDegradationStability7:17/km+10.0%5.8%

Split times

Segment	Time	Rank
Running 1	7:47	-
SkiErg	4:26	242
Running 2	6:48	-
Sled Push	2:16	241
Running 3	7:26	-
Sled Pull	4:17	187
Running 4	7:40	-
Burpee Broad Jump	2:39	65
Running 5	7:35	-
Rowing	5:22	388
Running 6	7:06	-
Farmers Carry	2:10	382
Running 7	7:29	-
Sandbag Lunges	4:11	230
Running 8	6:30	-
Wall Balls	5:06	272
Running Total	58:17	380
Roxzone Total	9:03	337

HYROX Race Analysis: Michael Horling & Jenn Steel

Michael Horling

Jenn Steel

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Horling

Jenn Steel

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times