HYROX Race Analysis: Christopher De Souza

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:01:47
Ranking: #31
AG Ranking: #9
Category: SOLO · OPEN

Christopher De Souza

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:24 (49%)

Stations27:50 (45%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability3:48/km+8.1%12.4%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	4:04	264
Running 2	3:43	-
Sled Push	2:08	289
Running 3	3:56	-
Sled Pull	3:37	229
Running 4	4:04	-
Burpee Broad Jump	3:34	120
Running 5	3:57	-
Rowing	4:23	308
Running 6	3:59	-
Farmers Carry	1:31	125
Running 7	4:01	-
Sandbag Lunges	3:51	183
Running 8	4:12	-
Wall Balls	4:42	202
Running Total	30:24	20
Roxzone Total	3:37	20

HYROX Race Analysis: Christopher De Souza - Manchester 01:01:47 | HyCoach