What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tiffany-Amber Phillips & Angelique Klopper

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · RSA

Total Time: 01:37:01
Ranking: #123
AG Ranking: #28
Category: DOUBLES · OPEN

Tiffany-Amber Phillips

Angelique Klopper

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

Completed

14,752

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:15 (49%)

Stations34:56 (36%)

Roxzone14:55 (15%)

Running Analysis

Avg. PaceDegradationStability5:54/km+2.0%23.6%

Split times

Segment	Time	Rank
Running 1	6:50	-
SkiErg	5:23	313
Running 2	5:04	-
Sled Push	2:24	371
Running 3	5:07	-
Sled Pull	5:23	279
Running 4	4:59	-
Burpee Broad Jump	4:10	136
Running 5	5:33	-
Rowing	5:51	219
Running 6	5:17	-
Farmers Carry	1:52	100
Running 7	5:10	-
Sandbag Lunges	3:33	58
Running 8	9:18	-
Wall Balls	6:20	-
Running Total	47:15	107
Roxzone Total	14:55	139

HYROX Race Analysis: Tiffany-Amber Phillips & Angelique Klopper

Tiffany-Amber Phillips

Angelique Klopper

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tiffany-Amber Phillips

Angelique Klopper

HYROX HONG KONG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times