YL
HYROX Race Analysis: Hok chuen Yu Yau Lam
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · HKG
- Total Time
- 01:00:03
- Ranking
- #9
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Yau Lam (HKG), Hok Chuen Yu (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:53 | — |
| SkiErg | 3:40 | #12 |
| Running 2 | 9:54 | — |
| Sled Push | 1:32 | #70 |
| Running 3 | 15:33 | — |
| Sled Pull | 2:32 | #17 |
| Running 4 | 14:24 | — |
| Burpee Broad Jump | 2:06 | #9 |
| Running 5 | 15:16 | — |
| Rowing | 4:06 | #16 |
| Running 6 | 18:37 | — |
| Farmers Carry | 1:14 | #7 |
| Running 7 | 17:54 | — |
| Sandbag Lunges | 2:31 | #8 |
| Running 8 | 39:46 | — |
| Wall Balls | 4:30 | — |
| Running Total | 2:14:13 | #3 |
| Roxzone Total | — | — |
