LE
HYROX Race Analysis: Lankester, Emily
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · GBR
- Total Time
- 01:08:24
- Ranking
- #5
- Category
- SOLO · PRO
- Event
- Hong Kong
Teammates: Lankester, Emily (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:01 | — |
| SkiErg | 4:30 | #5 |
| Running 2 | 3:37 | — |
| Sled Push | 2:59 | #8 |
| Running 3 | 3:39 | — |
| Sled Pull | 3:38 | #2 |
| Running 4 | 3:45 | — |
| Burpee Broad Jump | 3:49 | #3 |
| Running 5 | 3:45 | — |
| Rowing | 4:32 | #3 |
| Running 6 | 3:45 | — |
| Farmers Carry | 1:40 | #2 |
| Running 7 | 3:50 | — |
| Sandbag Lunges | 3:22 | #1 |
| Running 8 | 5:07 | — |
| Wall Balls | 5:11 | #5 |
| Running Total | 30:26 | #7 |
| Roxzone Total | 8:22 | #7 |
