LW
HYROX Race Analysis: Lok Him Wan, Ming Hei Ho
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · PRO · HKG
- Total Time
- 01:03:43
- Ranking
- #40
- Category
- DOUBLES · PRO
- Event
- Hong Kong
Teammates: Lok Him Wan (HKG), Ming Hei Ho (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:00 | — |
| SkiErg | 3:38 | #20 |
| Running 2 | 3:33 | — |
| Sled Push | 1:47 | #25 |
| Running 3 | 3:45 | — |
| Sled Pull | 3:24 | #42 |
| Running 4 | 3:42 | — |
| Burpee Broad Jump | 2:54 | #128 |
| Running 5 | 3:44 | — |
| Rowing | 4:11 | #55 |
| Running 6 | 3:37 | — |
| Farmers Carry | 1:31 | #24 |
| Running 7 | 3:54 | — |
| Sandbag Lunges | 3:50 | #69 |
| Running 8 | 4:50 | — |
| Wall Balls | 4:02 | — |
| Running Total | 30:02 | — |
| Roxzone Total | 8:29 | — |
