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HYROX Race Analysis: Ian Colley
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · GBR
Total Time
01:47:54
Ranking
#239
AG Ranking
#3
Category
SOLO · PRO
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IC
Ian Colley
8-10
MAY
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:34 (38%)
Stations
53:06 (49%)
Roxzone
13:19 (12%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:12/km
+6.2%
16.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:54
-
SkiErg
4:58
287
Running 2
4:51
-
Sled Push
5:23
270
Running 3
5:12
-
Sled Pull
7:26
228
Running 4
4:58
-
Burpee Broad Jump
6:44
267
Running 5
5:06
-
Rowing
5:38
294
Running 6
5:11
-
Farmers Carry
3:16
238
Running 7
5:09
-
Sandbag Lunges
7:46
247
Running 8
7:17
-
Wall Balls
11:55
-
Running Total
41:34
232
Roxzone Total
13:19
234
HYROX Race Analysis: Ian Colley - Hong Kong 01:47:54 | HyCoach