What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Scott Nichols & Connie Stevenson

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 00:58:43
Ranking: #6
AG Ranking: #1
Category: DOUBLES · OPEN

Scott Nichols

Connie Stevenson

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:12 (51%)

Stations23:29 (40%)

Roxzone5:05 (9%)

Running Analysis

Avg. PaceDegradationStability3:47/km+1.3%2.3%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:59	83
Running 2	3:44	-
Sled Push	1:51	86
Running 3	3:47	-
Sled Pull	2:45	9
Running 4	3:49	-
Burpee Broad Jump	2:30	29
Running 5	3:53	-
Rowing	4:24	93
Running 6	3:49	-
Farmers Carry	1:29	40
Running 7	3:47	-
Sandbag Lunges	2:40	31
Running 8	3:52	-
Wall Balls	3:51	76
Running Total	30:12	3
Roxzone Total	5:05	19

HYROX Race Analysis: Scott Nichols & Connie Stevenson

Scott Nichols

Connie Stevenson

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Scott Nichols

Connie Stevenson

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times