What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kale Hartley & Dylan Osmetti

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 00:56:18
Ranking: #16
AG Ranking: #4
Category: DOUBLES · OPEN

Kale Hartley

Dylan Osmetti

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:25 (56%)

Stations19:57 (35%)

Roxzone5:01 (9%)

Running Analysis

Avg. PaceDegradationStability3:55/km+2.6%3.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:41	60
Running 2	3:52	-
Sled Push	1:12	5
Running 3	4:04	-
Sled Pull	2:00	3
Running 4	4:00	-
Burpee Broad Jump	2:11	35
Running 5	4:01	-
Rowing	3:51	19
Running 6	4:00	-
Farmers Carry	1:10	3
Running 7	3:58	-
Sandbag Lunges	2:25	37
Running 8	3:56	-
Wall Balls	3:27	9
Running Total	31:25	28
Roxzone Total	5:01	40

HYROX Race Analysis: Kale Hartley & Dylan Osmetti

Kale Hartley

Dylan Osmetti

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kale Hartley

Dylan Osmetti

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times