What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kees-Jan van Hattum

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:23:03
Ranking: #247
AG Ranking: #29
Category: SOLO · OPEN

Kees-Jan van Hattum

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:39 (49%)

Stations35:15 (42%)

Roxzone7:14 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+4.1%5.8%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:24	214
Running 2	4:55	-
Sled Push	2:22	201
Running 3	4:56	-
Sled Pull	4:05	249
Running 4	4:52	-
Burpee Broad Jump	5:35	265
Running 5	5:05	-
Rowing	4:33	122
Running 6	4:52	-
Farmers Carry	1:48	123
Running 7	5:07	-
Sandbag Lunges	4:55	283
Running 8	5:50	-
Wall Balls	7:33	-
Running Total	40:39	268
Roxzone Total	7:14	179

HYROX Race Analysis: Kees-Jan van Hattum

Kees-Jan van Hattum

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kees-Jan van Hattum

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times