What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Harvey Paynton-South & andy rogers

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · OPEN · GBR

Total Time: 01:35:45
Ranking: #515
AG Ranking: #151
Category: DOUBLES · OPEN

Harvey Paynton-South

andy rogers

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:24 (53%)

Stations35:04 (37%)

Roxzone10:21 (11%)

Running Analysis

Avg. PaceDegradationStability6:18/km+4.5%3.3%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	5:17	558
Running 2	5:59	-
Sled Push	2:50	529
Running 3	6:27	-
Sled Pull	4:15	505
Running 4	6:16	-
Burpee Broad Jump	5:46	548
Running 5	6:25	-
Rowing	5:26	547
Running 6	6:20	-
Farmers Carry	2:20	541
Running 7	6:15	-
Sandbag Lunges	3:44	378
Running 8	6:42	-
Wall Balls	5:26	475
Running Total	50:24	488
Roxzone Total	10:21	524

HYROX Race Analysis: Harvey Paynton-South & andy rogers

Harvey Paynton-South

andy rogers

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Harvey Paynton-South

andy rogers

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times