What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 신 동연 & 동현 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:10:34
Ranking: #93
AG Ranking: #20
Category: DOUBLES · OPEN

신동

Running vs Workouts

Running40:19 (57%)

Stations25:24 (36%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+6.6%4.5%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	3:56	74
Running 2	4:46	-
Sled Push	2:01	221
Running 3	5:00	-
Sled Pull	3:09	54
Running 4	4:52	-
Burpee Broad Jump	2:15	76
Running 5	4:55	-
Rowing	4:33	134
Running 6	5:02	-
Farmers Carry	1:49	170
Running 7	5:05	-
Sandbag Lunges	2:53	59
Running 8	5:08	-
Wall Balls	4:48	103
Running Total	40:19	101
Roxzone Total	4:57	61

HYROX Race Analysis: 신 동연 & 동현 김

신 동연

동현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

신 동연

동현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times