LL
HYROX Race Analysis: Laurance Lam
HYROX INCHEON — May 15, 2026
Incheon, South Korea · SOLO · OPEN · HKG
- Total Time
- 01:18:40
- Ranking
- #145
- Category
- SOLO · OPEN
- Event
- Incheon
Teammates: Laurance Lam (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:18 | — |
| SkiErg | 4:08 | #22 |
| Running 2 | 4:36 | — |
| Sled Push | 2:53 | #254 |
| Running 3 | 4:52 | — |
| Sled Pull | 4:27 | #137 |
| Running 4 | 4:56 | — |
| Burpee Broad Jump | 4:36 | #249 |
| Running 5 | 4:44 | — |
| Rowing | 4:28 | #51 |
| Running 6 | 4:49 | — |
| Farmers Carry | 1:49 | #94 |
| Running 7 | 4:43 | — |
| Sandbag Lunges | 4:36 | #162 |
| Running 8 | 5:28 | — |
| Wall Balls | 6:55 | #176 |
| Running Total | 39:24 | #170 |
| Roxzone Total | 5:30 | #128 |
