What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 새하 박 & 진우 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:41:43
Ranking: #284
AG Ranking: #94
Category: DOUBLES · OPEN

새박

Running vs Workouts

Running53:15 (52%)

Stations39:58 (39%)

Roxzone8:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km+12.6%9.5%

Split times

Segment	Time	Rank
Running 1	7:24	-
SkiErg	5:13	380
Running 2	5:58	-
Sled Push	3:02	355
Running 3	5:52	-
Sled Pull	4:36	179
Running 4	6:06	-
Burpee Broad Jump	3:50	286
Running 5	6:47	-
Rowing	5:40	373
Running 6	6:42	-
Farmers Carry	2:09	305
Running 7	6:43	-
Sandbag Lunges	4:50	267
Running 8	7:46	-
Wall Balls	10:38	-
Running Total	53:15	260
Roxzone Total	8:34	267

HYROX Race Analysis: 새하 박 & 진우 박

새하 박

진우 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

새하 박

진우 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times