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HYROX Race Analysis: Emma Ross
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · GBR
Total Time
01:16:41
Ranking
#30
AG Ranking
#7
Category
SOLO · OPEN
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ER
Emma Ross
14-17
MAY
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
39:18 (51%)
Stations
32:22 (42%)
Roxzone
5:04 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:55/km
+15.9%
7.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:12
-
SkiErg
5:08
165
Running 2
4:24
-
Sled Push
1:46
9
Running 3
5:03
-
Sled Pull
4:33
44
Running 4
5:04
-
Burpee Broad Jump
4:32
24
Running 5
5:08
-
Rowing
4:58
57
Running 6
5:00
-
Farmers Carry
1:58
58
Running 7
5:06
-
Sandbag Lunges
4:23
72
Running 8
5:23
-
Wall Balls
5:04
54
Running Total
39:18
34
Roxzone Total
5:04
47