What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 미림 문 & 현정 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:11:25
Ranking: #7
AG Ranking: #3
Category: DOUBLES · PRO

미문

Running vs Workouts

Running39:07 (55%)

Stations27:46 (39%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+7.2%2.6%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:12	3
Running 2	4:37	-
Sled Push	2:20	29
Running 3	4:58	-
Sled Pull	5:11	45
Running 4	4:45	-
Burpee Broad Jump	2:25	4
Running 5	4:58	-
Rowing	4:29	7
Running 6	4:56	-
Farmers Carry	1:31	3
Running 7	4:57	-
Sandbag Lunges	3:44	14
Running 8	5:01	-
Wall Balls	3:54	-
Running Total	39:07	8
Roxzone Total	4:37	4

HYROX Race Analysis: 미림 문 & 현정 김

미림 문

현정 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

미림 문

현정 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times