What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지영 박 & 문형 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:28:25
Ranking: #64
AG Ranking: #20
Category: DOUBLES · OPEN

지박

Running vs Workouts

Running45:07 (51%)

Stations35:16 (40%)

Roxzone8:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+3.1%7.1%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	5:00	349
Running 2	5:25	-
Sled Push	2:31	265
Running 3	5:20	-
Sled Pull	9:09	268
Running 4	5:27	-
Burpee Broad Jump	2:45	125
Running 5	5:30	-
Rowing	5:17	171
Running 6	5:34	-
Farmers Carry	1:49	94
Running 7	5:35	-
Sandbag Lunges	4:20	87
Running 8	5:39	-
Wall Balls	4:25	-
Running Total	45:07	64
Roxzone Total	8:09	84

HYROX Race Analysis: 지영 박 & 문형 이

지영 박

문형 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지영 박

문형 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times