What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지원 박 & 유 성현

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:36
Ranking: #66
AG Ranking: #19
Category: DOUBLES · OPEN

지박

Running vs Workouts

Running41:10 (57%)

Stations25:43 (35%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+1.7%2.9%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	3:55	15
Running 2	4:55	-
Sled Push	2:21	258
Running 3	4:59	-
Sled Pull	4:19	153
Running 4	5:15	-
Burpee Broad Jump	3:00	186
Running 5	5:16	-
Rowing	4:15	13
Running 6	5:14	-
Farmers Carry	1:21	9
Running 7	5:00	-
Sandbag Lunges	2:58	32
Running 8	5:18	-
Wall Balls	3:34	-
Running Total	41:10	72
Roxzone Total	5:47	83

HYROX Race Analysis: 지원 박 & 유 성현

지원 박

유 성현

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지원 박

유 성현

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times