What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상훈 이 & 수민 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:46
Ranking: #78
AG Ranking: #21
Category: DOUBLES · OPEN

상이

Running vs Workouts

Running39:57 (55%)

Stations27:29 (38%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+5.3%4.1%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:08	76
Running 2	4:44	-
Sled Push	2:21	287
Running 3	5:14	-
Sled Pull	4:44	241
Running 4	4:41	-
Burpee Broad Jump	3:03	223
Running 5	5:10	-
Rowing	4:28	68
Running 6	4:55	-
Farmers Carry	1:26	15
Running 7	4:59	-
Sandbag Lunges	3:39	123
Running 8	5:16	-
Wall Balls	3:40	31
Running Total	39:57	73
Roxzone Total	5:25	74

HYROX Race Analysis: 상훈 이 & 수민 이

상훈 이

수민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상훈 이

수민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times