What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 미리 김 & 승민 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:21:02
Ranking: #334
AG Ranking: #71
Category: DOUBLES · OPEN

미김

Running vs Workouts

Running45:40 (56%)

Stations28:52 (36%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+5.4%5.8%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:40	666
Running 2	5:16	-
Sled Push	2:11	360
Running 3	5:33	-
Sled Pull	4:13	228
Running 4	5:37	-
Burpee Broad Jump	2:47	281
Running 5	5:53	-
Rowing	4:37	194
Running 6	5:34	-
Farmers Carry	1:39	174
Running 7	5:33	-
Sandbag Lunges	3:41	269
Running 8	5:49	-
Wall Balls	5:04	-
Running Total	45:40	342
Roxzone Total	6:35	343

HYROX Race Analysis: 미리 김 & 승민 이

미리 김

승민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

미리 김

승민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times