What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상균 김 & 동우 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:31:08
Ranking: #500
AG Ranking: #21
Category: DOUBLES · OPEN

상김

Running vs Workouts

Running57:51 (63%)

Stations26:28 (29%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability7:14/km+11.8%4.9%

Split times

Segment	Time	Rank
Running 1	7:50	-
SkiErg	4:23	377
Running 2	6:31	-
Sled Push	1:50	64
Running 3	7:07	-
Sled Pull	3:48	108
Running 4	7:04	-
Burpee Broad Jump	2:29	150
Running 5	7:24	-
Rowing	5:08	578
Running 6	7:15	-
Farmers Carry	1:32	80
Running 7	7:17	-
Sandbag Lunges	3:23	189
Running 8	7:27	-
Wall Balls	3:55	-
Running Total	57:51	547
Roxzone Total	6:53	396

HYROX Race Analysis: 상균 김 & 동우 김

상균 김

동우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상균 김

동우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times