What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승환 이 & 성욱 황

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:16:01
Ranking: #158
AG Ranking: #65
Category: DOUBLES · PRO

승이

Running vs Workouts

Running44:27 (58%)

Stations25:35 (34%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+19.7%6.9%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	3:54	90
Running 2	4:54	-
Sled Push	1:35	1
Running 3	5:19	-
Sled Pull	4:15	75
Running 4	5:25	-
Burpee Broad Jump	2:22	162
Running 5	5:27	-
Rowing	3:58	16
Running 6	-	-
Farmers Carry	1:41	117
Running 7	5:52	-
Sandbag Lunges	3:11	82
Running 8	6:10	-
Wall Balls	4:39	-
Running Total	44:27	175
Roxzone Total	6:04	163

HYROX Race Analysis: 승환 이 & 성욱 황

승환 이

성욱 황

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승환 이

성욱 황

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times