What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 장훈 백 & 민구 강

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:28:56
Ranking: #197
AG Ranking: #18
Category: DOUBLES · PRO

장백

Running vs Workouts

Running43:31 (49%)

Stations38:02 (43%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+7.8%5.9%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:11	285
Running 2	4:56	-
Sled Push	3:52	370
Running 3	5:07	-
Sled Pull	9:56	369
Running 4	5:22	-
Burpee Broad Jump	2:47	256
Running 5	5:34	-
Rowing	4:48	269
Running 6	5:28	-
Farmers Carry	2:20	246
Running 7	5:19	-
Sandbag Lunges	4:57	216
Running 8	5:57	-
Wall Balls	5:11	-
Running Total	43:31	-
Roxzone Total	7:29	210

HYROX Race Analysis: 장훈 백 & 민구 강

장훈 백

민구 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

장훈 백

민구 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times