EW
HYROX Race Analysis: 豐駿 楊 Elton Ching Wong
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · PRO · HKG
- Total Time
- 00:57:41
- Ranking
- #7
- Category
- DOUBLES · PRO
- Event
- Shanghai
Teammates: Elton Ching Wong (HKG), 豐駿 楊
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:14 | — |
| SkiErg | 3:44 | #26 |
| Running 2 | 3:31 | — |
| Sled Push | 2:01 | #11 |
| Running 3 | 3:44 | — |
| Sled Pull | 3:33 | #22 |
| Running 4 | 3:40 | — |
| Burpee Broad Jump | 1:41 | #3 |
| Running 5 | 3:38 | — |
| Rowing | 3:56 | #2 |
| Running 6 | 3:38 | — |
| Farmers Carry | 1:16 | #1 |
| Running 7 | 3:35 | — |
| Sandbag Lunges | 2:14 | #1 |
| Running 8 | — | — |
| Wall Balls | — | — |
| Running Total | — | — |
| Roxzone Total | 5:46 | #5 |
