What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 건우 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:11:46
Ranking: #20
AG Ranking: #10
Category: SOLO · PRO

건김

건우 김

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:55 (47%)

Stations33:24 (46%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:14/km+12.9%6.6%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:23	132
Running 2	3:44	-
Sled Push	3:08	43
Running 3	4:06	-
Sled Pull	5:43	65
Running 4	4:16	-
Burpee Broad Jump	4:04	106
Running 5	4:14	-
Rowing	4:31	64
Running 6	4:07	-
Farmers Carry	2:23	51
Running 7	4:13	-
Sandbag Lunges	4:12	23
Running 8	4:38	-
Wall Balls	5:00	-
Running Total	33:55	-
Roxzone Total	4:32	11

HYROX Race Analysis: 건우 김

건우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

건우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times