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HYROX Race Analysis: 业进盘

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · PRO · CHN

Total Time: 01:14:29
Ranking: #40
AG Ranking: #2
Category: SOLO · PRO

业进盘

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:59 (43%)

Stations35:56 (48%)

Roxzone6:37 (9%)

Running Analysis

Avg. PaceDegradationStability4:00/km+12.4%7.6%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:25	145
Running 2	3:37	-
Sled Push	5:22	193
Running 3	3:52	-
Sled Pull	5:09	62
Running 4	3:50	-
Burpee Broad Jump	4:18	105
Running 5	3:50	-
Rowing	4:48	78
Running 6	3:51	-
Farmers Carry	1:41	25
Running 7	4:04	-
Sandbag Lunges	4:29	47
Running 8	4:32	-
Wall Balls	5:44	30
Running Total	31:59	39
Roxzone Total	6:37	25

HYROX Race Analysis: 业进盘 - Shanghai 01:14:29 | HyCoach