What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주영 김 & 수정 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:10:51
Ranking: #12
AG Ranking: #7
Category: DOUBLES · OPEN

주김

Running vs Workouts

Running40:10 (57%)

Stations25:53 (36%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+13.4%4.6%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:19	5
Running 2	4:36	-
Sled Push	1:44	48
Running 3	5:07	-
Sled Pull	4:17	64
Running 4	4:47	-
Burpee Broad Jump	2:59	62
Running 5	5:01	-
Rowing	4:42	15
Running 6	5:04	-
Farmers Carry	1:45	71
Running 7	5:13	-
Sandbag Lunges	2:56	21
Running 8	5:24	-
Wall Balls	3:11	1
Running Total	40:10	16
Roxzone Total	4:52	14

HYROX Race Analysis: 주영 김 & 수정 이

주영 김

수정 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주영 김

수정 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times