What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 岩松李 & 施政秦

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

Total Time: 01:22:21
Ranking: #171
AG Ranking: #34
Category: DOUBLES · OPEN

岩李

Running vs Workouts

Running44:39 (54%)

Stations28:56 (35%)

Roxzone8:49 (11%)

Running Analysis

Avg. PaceDegradationStability5:35/km+8.8%6.2%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:03	132
Running 2	5:08	-
Sled Push	2:24	316
Running 3	5:20	-
Sled Pull	4:16	330
Running 4	5:36	-
Burpee Broad Jump	3:23	234
Running 5	5:31	-
Rowing	4:39	123
Running 6	5:21	-
Farmers Carry	1:46	238
Running 7	5:35	-
Sandbag Lunges	3:33	143
Running 8	5:52	-
Wall Balls	4:52	181
Running Total	44:39	192
Roxzone Total	8:49	143

HYROX Race Analysis: 岩松李 & 施政秦

岩松李

施政秦

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

岩松李

施政秦

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

岩松 李

施政 秦

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

岩松 李

施政 秦

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

岩松李

施政秦

岩松李

施政秦