What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 다인 권 & 하연 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:29:41
Ranking: #331
AG Ranking: #91
Category: DOUBLES · OPEN

다권

Running vs Workouts

Running49:33 (55%)

Stations32:13 (36%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability6:12/km+8.1%2.6%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	5:05	454
Running 2	5:47	-
Sled Push	2:26	573
Running 3	6:15	-
Sled Pull	5:05	369
Running 4	6:19	-
Burpee Broad Jump	4:22	502
Running 5	6:15	-
Rowing	5:37	480
Running 6	6:14	-
Farmers Carry	1:45	228
Running 7	6:15	-
Sandbag Lunges	3:30	253
Running 8	6:18	-
Wall Balls	4:23	316
Running Total	49:33	297
Roxzone Total	7:59	377

HYROX Race Analysis: 다인 권 & 하연 김

다인 권

하연 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

다인 권

하연 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times