What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도연 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · SOLO · OPEN · KOR

Total Time: 01:11:01
Ranking: #8
AG Ranking: #5
Category: SOLO · OPEN

도이

도연 이

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:45 (49%)

Stations31:56 (45%)

Roxzone4:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:20/km-0.8%8.6%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	5:04	72
Running 2	4:13	-
Sled Push	2:54	139
Running 3	4:04	-
Sled Pull	4:17	10
Running 4	4:05	-
Burpee Broad Jump	4:24	37
Running 5	4:20	-
Rowing	5:09	31
Running 6	4:09	-
Farmers Carry	1:38	8
Running 7	4:11	-
Sandbag Lunges	3:23	4
Running 8	4:28	-
Wall Balls	5:07	19
Running Total	34:45	4
Roxzone Total	4:24	2

HYROX Race Analysis: 도연 이

도연 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도연 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times