What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 태용 곽 & 종호 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:57:04
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

태곽

Running vs Workouts

Running32:21 (57%)

Stations20:45 (36%)

Roxzone4:01 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+8.1%4.9%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:49	25
Running 2	3:42	-
Sled Push	1:30	10
Running 3	4:02	-
Sled Pull	2:56	25
Running 4	3:49	-
Burpee Broad Jump	1:43	8
Running 5	4:06	-
Rowing	4:01	11
Running 6	4:11	-
Farmers Carry	1:08	2
Running 7	4:00	-
Sandbag Lunges	2:11	3
Running 8	4:14	-
Wall Balls	3:27	-
Running Total	32:21	-
Roxzone Total	4:01	5

HYROX Race Analysis: 태용 곽 & 종호 박

태용 곽

종호 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

태용 곽

종호 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times