What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지영 박 & 광호 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:13:50
Ranking: #521
AG Ranking: #128
Category: DOUBLES · OPEN

지박

Running vs Workouts

Running41:55 (57%)

Stations26:26 (36%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+22.3%7.3%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:02	372
Running 2	4:24	-
Sled Push	1:59	717
Running 3	5:02	-
Sled Pull	3:22	245
Running 4	5:19	-
Burpee Broad Jump	3:01	830
Running 5	5:35	-
Rowing	4:06	80
Running 6	5:07	-
Farmers Carry	1:31	403
Running 7	5:23	-
Sandbag Lunges	3:38	743
Running 8	5:44	-
Wall Balls	4:47	889
Running Total	41:55	532
Roxzone Total	5:33	400

HYROX Race Analysis: 지영 박 & 광호 김

지영 박

광호 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지영 박

광호 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times