What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ethan Seah & Natalie Low & 원빈 기 & 민영 하

HYROX INCHEON — May 15, 2026

Incheon, South Korea · RELAY · OPEN

Total Time: 01:08:06
Ranking: #30
AG Ranking: #27
Category: RELAY · OPEN

E하

Ethan SeahNatalie Low원빈 기민영 하

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:54 (50%)

Stations29:35 (43%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+22.6%7.6%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:15	29
Running 2	3:37	-
Sled Push	3:11	156
Running 3	4:19	-
Sled Pull	4:49	87
Running 4	4:03	-
Burpee Broad Jump	3:17	53
Running 5	4:02	-
Rowing	4:18	30
Running 6	4:30	-
Farmers Carry	1:36	20
Running 7	4:26	-
Sandbag Lunges	3:58	50
Running 8	4:44	-
Wall Balls	4:11	-
Running Total	33:54	32
Roxzone Total	4:41	21

HYROX Race Analysis: Ethan Seah & Natalie Low & 원빈 기 & 민영 하

Ethan SeahNatalie Low원빈 기민영 하

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ethan SeahNatalie Low원빈 기민영 하

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times