What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Flo Derne & Anne-Solenne Ferrapie

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:13:37
Ranking: #85
AG Ranking: #17
Category: DOUBLES · OPEN

Flo Derne

Anne-Solenne Ferrapie

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:42 (55%)

Stations26:40 (36%)

Roxzone6:19 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+2.3%7.3%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:10	134
Running 2	5:04	-
Sled Push	2:20	106
Running 3	5:26	-
Sled Pull	3:34	62
Running 4	5:20	-
Burpee Broad Jump	2:36	40
Running 5	5:19	-
Rowing	4:36	104
Running 6	4:59	-
Farmers Carry	1:54	144
Running 7	5:11	-
Sandbag Lunges	3:40	80
Running 8	5:15	-
Wall Balls	3:50	-
Running Total	40:42	-
Roxzone Total	6:19	58

HYROX Race Analysis: Flo Derne & Anne-Solenne Ferrapie

Flo Derne

Anne-Solenne Ferrapie

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Flo Derne

Anne-Solenne Ferrapie

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times