What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Arnaud Saurat & Elisa Boun-yavong

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:18:59
Ranking: #240
AG Ranking: #64
Category: DOUBLES · OPEN

Arnaud Saurat

Elisa Boun-yavong

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:52 (52%)

Stations31:13 (39%)

Roxzone6:58 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+7.5%9.1%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:14	230
Running 2	4:54	-
Sled Push	2:46	421
Running 3	5:26	-
Sled Pull	4:46	407
Running 4	5:03	-
Burpee Broad Jump	4:36	555
Running 5	5:16	-
Rowing	4:54	427
Running 6	5:17	-
Farmers Carry	1:47	265
Running 7	5:16	-
Sandbag Lunges	4:05	287
Running 8	5:42	-
Wall Balls	4:05	-
Running Total	40:52	-
Roxzone Total	6:58	158

HYROX Race Analysis: Arnaud Saurat & Elisa Boun-yavong

Arnaud Saurat

Elisa Boun-yavong

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Arnaud Saurat

Elisa Boun-yavong

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times