What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cécile Roqua & Bridget-Anne Kirwan

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · PRO · SUI

Total Time: 01:21:50
Ranking: #127
AG Ranking: #21
Category: DOUBLES · PRO

Cécile Roqua

Bridget-Anne Kirwan

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (47%)

Stations35:28 (43%)

Roxzone7:54 (10%)

Running Analysis

Avg. PaceDegradationStability4:49/km+7.8%9.6%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:30	125
Running 2	4:42	-
Sled Push	3:39	198
Running 3	4:56	-
Sled Pull	6:00	186
Running 4	4:50	-
Burpee Broad Jump	4:12	204
Running 5	4:53	-
Rowing	4:39	59
Running 6	4:58	-
Farmers Carry	1:49	64
Running 7	5:04	-
Sandbag Lunges	5:18	199
Running 8	5:30	-
Wall Balls	5:21	158
Running Total	38:34	81
Roxzone Total	7:54	149

HYROX Race Analysis: Cécile Roqua & Bridget-Anne Kirwan

Cécile Roqua

Bridget-Anne Kirwan

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cécile Roqua

Bridget-Anne Kirwan

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times