What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Niklas Sator & Jan-Ole Martin

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · PRO · GER

Total Time: 00:58:15
Ranking: #32
AG Ranking: #5
Category: DOUBLES · PRO

Jan-Niklas Sator

Jan-Ole Martin

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running25:38 (44%)

Stations23:19 (40%)

Roxzone9:23 (16%)

Running Analysis

Avg. PaceDegradationStability3:12/km+12.2%15.5%

Split times

Segment	Time	Rank
Running 1	2:42	-
SkiErg	3:34	36
Running 2	2:52	-
Sled Push	1:59	42
Running 3	3:00	-
Sled Pull	2:50	9
Running 4	3:05	-
Burpee Broad Jump	2:16	51
Running 5	3:08	-
Rowing	4:04	90
Running 6	3:14	-
Farmers Carry	1:43	180
Running 7	3:13	-
Sandbag Lunges	2:56	42
Running 8	4:27	-
Wall Balls	3:57	101
Running Total	25:38	34
Roxzone Total	9:23	29

HYROX Race Analysis: Jan-Niklas Sator & Jan-Ole Martin

Jan-Niklas Sator

Jan-Ole Martin

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Niklas Sator

Jan-Ole Martin

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times