What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caitlin Sweeney & Lindsey Thorne-Bingham

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:44:27
Ranking: #238
AG Ranking: #10
Category: DOUBLES · OPEN

Caitlin Sweeney

Lindsey Thorne-Bingham

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:25 (56%)

Stations39:47 (38%)

Roxzone6:19 (6%)

Running Analysis

Avg. PaceDegradationStability7:18/km-21.3%10.7%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	5:21	288
Running 2	8:50	-
Sled Push	2:28	275
Running 3	6:39	-
Sled Pull	5:56	310
Running 4	7:00	-
Burpee Broad Jump	6:09	292
Running 5	7:20	-
Rowing	5:40	262
Running 6	6:54	-
Farmers Carry	2:14	223
Running 7	6:57	-
Sandbag Lunges	6:23	305
Running 8	8:20	-
Wall Balls	5:36	266
Running Total	58:25	214
Roxzone Total	6:19	68

HYROX Race Analysis: Caitlin Sweeney & Lindsey Thorne-Bingham

Caitlin Sweeney

Lindsey Thorne-Bingham

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caitlin Sweeney

Lindsey Thorne-Bingham

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times