What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brendon Warne

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:11:42
Ranking: #14
AG Ranking: #4
Category: SOLO · OPEN

Brendon Warne

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:10 (48%)

Stations31:23 (44%)

Roxzone6:14 (9%)

Running Analysis

Avg. PaceDegradationStability4:16/km+7.3%17.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:17	35
Running 2	3:38	-
Sled Push	3:06	101
Running 3	3:51	-
Sled Pull	4:18	39
Running 4	3:54	-
Burpee Broad Jump	4:20	21
Running 5	3:59	-
Rowing	4:23	4
Running 6	3:54	-
Farmers Carry	1:54	22
Running 7	3:54	-
Sandbag Lunges	4:11	20
Running 8	5:46	-
Wall Balls	4:54	-
Running Total	34:10	14
Roxzone Total	6:14	25

HYROX Race Analysis: Brendon Warne

Brendon Warne

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brendon Warne

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times