What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Lee

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · SIN

Total Time: 01:13:49
Ranking: #18
AG Ranking: #3
Category: SOLO · OPEN

Thomas Lee

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:58 (47%)

Stations33:44 (46%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+12.9%23.0%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:24	71
Running 2	3:30	-
Sled Push	3:13	112
Running 3	3:45	-
Sled Pull	4:07	28
Running 4	3:51	-
Burpee Broad Jump	4:56	40
Running 5	3:55	-
Rowing	4:42	36
Running 6	3:52	-
Farmers Carry	1:41	11
Running 7	3:57	-
Sandbag Lunges	4:07	18
Running 8	6:22	-
Wall Balls	6:34	-
Running Total	34:58	18
Roxzone Total	5:12	10

HYROX Race Analysis: Thomas Lee

Thomas Lee

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Lee

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times