What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Radka Allen & Gemma Fromage-Crawford

HYROX RIMINI — May 28, 2026

Rimini, Italy · DOUBLES · PRO · GBR

Total Time: 01:18:00
Ranking: #36
AG Ranking: #2
Category: DOUBLES · PRO

Radka Allen

Gemma Fromage-Crawford

28-31MAY20264 days

Completed

10,139

HYROX RIMINI

Rimini, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:40 (50%)

Stations34:07 (44%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+10.5%6.6%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:28	43
Running 2	4:27	-
Sled Push	3:28	65
Running 3	4:34	-
Sled Pull	5:07	54
Running 4	4:44	-
Burpee Broad Jump	4:12	89
Running 5	4:49	-
Rowing	4:51	51
Running 6	4:56	-
Farmers Carry	2:05	61
Running 7	4:55	-
Sandbag Lunges	4:54	89
Running 8	5:35	-
Wall Balls	5:02	83
Running Total	38:40	21
Roxzone Total	5:18	22

HYROX Race Analysis: Radka Allen & Gemma Fromage-Crawford

Radka Allen

Gemma Fromage-Crawford

HYROX RIMINI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Radka Allen

Gemma Fromage-Crawford

HYROX RIMINI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times