What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalie Brewis

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:21:38
Ranking: #9
AG Ranking: #2
Category: SOLO · PRO

Natalie Brewis

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (45%)

Stations38:26 (47%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+8.5%17.8%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:34	5
Running 2	3:54	-
Sled Push	3:12	11
Running 3	4:18	-
Sled Pull	6:52	40
Running 4	4:11	-
Burpee Broad Jump	5:22	19
Running 5	4:04	-
Rowing	5:31	36
Running 6	4:13	-
Farmers Carry	2:23	15
Running 7	4:14	-
Sandbag Lunges	5:00	29
Running 8	6:04	-
Wall Balls	5:32	12
Running Total	36:54	5
Roxzone Total	6:23	16

HYROX Race Analysis: Natalie Brewis

Natalie Brewis

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalie Brewis

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times