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HYROX Race Analysis: Nils Knuth

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · GER

Total Time: 01:03:01
Ranking: #207
AG Ranking: #55
Category: SOLO · PRO

Nils Knuth

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:30 (52%)

Stations26:16 (42%)

Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:04/km+6.1%14.8%

Split times

Segment	Time	Rank
Running 1	2:31	-
SkiErg	3:52	101
Running 2	4:04	-
Sled Push	2:41	90
Running 3	4:14	-
Sled Pull	3:12	22
Running 4	4:16	-
Burpee Broad Jump	2:44	119
Running 5	4:22	-
Rowing	4:07	96
Running 6	4:15	-
Farmers Carry	1:41	323
Running 7	4:19	-
Sandbag Lunges	3:16	173
Running 8	4:33	-
Wall Balls	4:43	222
Running Total	32:30	401
Roxzone Total	4:19	167

HYROX Race Analysis: Nils Knuth - Stockholm 01:03:01 | HyCoach