What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sara-Lee Lindenberg

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · GER

Total Time: 01:29:58
Ranking: #119
AG Ranking: #21
Category: SOLO · PRO

Sara-Lee Lindenberg

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:05 (46%)

Stations40:44 (45%)

Roxzone8:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+19.9%10.2%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:49	96
Running 2	4:37	-
Sled Push	3:30	79
Running 3	4:59	-
Sled Pull	5:31	104
Running 4	5:02	-
Burpee Broad Jump	6:07	126
Running 5	5:13	-
Rowing	5:09	114
Running 6	5:16	-
Farmers Carry	2:32	102
Running 7	5:32	-
Sandbag Lunges	6:19	136
Running 8	6:10	-
Wall Balls	6:47	106
Running Total	41:05	114
Roxzone Total	8:13	124

HYROX Race Analysis: Sara-Lee Lindenberg

Sara-Lee Lindenberg

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sara-Lee Lindenberg

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times