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HYROX Race Analysis: Tom Shepherd & Ben Shepherd

HYROX Stockholm — December 18, 2025

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Total Time: 01:11:09
Ranking: #398
AG Ranking: #90
Category: DOUBLES · OPEN

Tom Shepherd

Ben Shepherd

HYROX Stockholm

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:48 (56%)

Stations24:23 (34%)

Roxzone7:03 (10%)

Running Analysis

Avg. PaceDegradationStability4:59/km-3.1%4.8%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:00	371
Running 2	4:48	-
Sled Push	1:22	46
Running 3	5:16	-
Sled Pull	3:17	388
Running 4	5:06	-
Burpee Broad Jump	3:18	321
Running 5	5:07	-
Rowing	4:22	320
Running 6	4:45	-
Farmers Carry	1:17	65
Running 7	4:39	-
Sandbag Lunges	2:56	114
Running 8	4:51	-
Wall Balls	3:51	78
Running Total	39:48	265
Roxzone Total	7:03	299

HYROX Race Analysis: Tom Shepherd & Ben Shepherd - Stockholm 01:11:09 | HyCoach