What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: C Long Cheung & Caleb Heung

HYROX CHENGDU — August 1, 2026

Chengdu, China · DOUBLES · OPEN · HKG

Total Time: 01:01:11
Ranking: #7
AG Ranking: #1
Category: DOUBLES · OPEN

C Long Cheung

Caleb Heung

1-2AUG20262 days

Completed

2,880

HYROX CHENGDU

Chengdu, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:04 (59%)

Stations21:20 (35%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+11.0%12.3%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:53	12
Running 2	4:24	-
Sled Push	1:32	4
Running 3	4:44	-
Sled Pull	2:42	2
Running 4	4:48	-
Burpee Broad Jump	1:41	1
Running 5	5:03	-
Rowing	4:23	19
Running 6	4:53	-
Farmers Carry	1:34	29
Running 7	4:53	-
Sandbag Lunges	2:09	2
Running 8	4:10	-
Wall Balls	3:26	-
Running Total	36:04	-
Roxzone Total	3:51	9

HYROX Race Analysis: C Long Cheung & Caleb Heung

C Long Cheung

Caleb Heung

HYROX CHENGDU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

C Long Cheung

Caleb Heung

HYROX CHENGDU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times