HYROX Race Analysis: 璐张 & 如燕张 - Cape Town 01:28:40 | HyCoach

HYROX Race Analysis: 璐张 & 如燕张

HYROX CAPE TOWN | SEASON 26/27 — August 14, 2026

Cape Town, South Africa · DOUBLES · OPEN

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Total Time: 01:28:40
Ranking: #312
AG Ranking: #132
Category: DOUBLES · OPEN

璐张

如燕张

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (52%)

Stations30:09 (34%)

Roxzone12:10 (14%)

Running Analysis

Avg. PaceDegradationStability5:48/km+1.8%9.1%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:52	201
Running 2	5:39	-
Sled Push	2:05	333
Running 3	5:54	-
Sled Pull	4:38	327
Running 4	6:09	-
Burpee Broad Jump	3:56	290
Running 5	6:23	-
Rowing	5:13	219
Running 6	5:43	-
Farmers Carry	1:47	313
Running 7	5:45	-
Sandbag Lunges	3:48	234
Running 8	6:19	-
Wall Balls	3:50	-
Running Total	46:26	323
Roxzone Total	12:10	501