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HYROX Race Analysis: Rolf Jager
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · PRO · IRL
Total Time
01:09:19
Ranking
#9
AG Ranking
#4
Category
SOLO · PRO
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RJ
Rolf Jager
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:07 (49%)
Stations
31:06 (45%)
Roxzone
4:09 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:16/km
+14.3%
12.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:00
-
SkiErg
3:48
7
Running 2
3:50
-
Sled Push
2:32
14
Running 3
4:30
-
Sled Pull
3:24
7
Running 4
4:31
-
Burpee Broad Jump
3:37
20
Running 5
4:45
-
Rowing
4:11
9
Running 6
4:27
-
Farmers Carry
2:22
32
Running 7
4:23
-
Sandbag Lunges
4:41
24
Running 8
4:45
-
Wall Balls
6:31
19
Running Total
34:07
9
Roxzone Total
4:09
10