HYROX Race Analysis: Ailam Farid

HYROX Valencia — October 28, 2023

Valencia, Spain · SOLO · OPEN · FRA

Total Time: 01:09:42
Ranking: #46
AG Ranking: #13
Category: SOLO · OPEN

Ailam Farid

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (53%)

Stations27:45 (40%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km-21.0%10.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:08	25
Running 2	5:38	-
Sled Push	3:36	275
Running 3	4:27	-
Sled Pull	3:42	31
Running 4	4:32	-
Burpee Broad Jump	2:28	10
Running 5	4:24	-
Rowing	4:19	18
Running 6	4:29	-
Farmers Carry	1:36	25
Running 7	4:27	-
Sandbag Lunges	3:46	31
Running 8	5:00	-
Wall Balls	4:10	29
Running Total	36:49	110
Roxzone Total	5:12	62

HYROX Race Analysis: Ailam Farid - Valencia 01:09:42 | HyCoach